Article of interest



www.rawbusinessmagazine.com

GNM Video
TRANSFORM YOUR HEALTH WITH THE POWER OF YOUR THOUGHTS.doc
Toxins Contributing to Weight Gain.doc
Cholesterol-a natural approach.doc
INSOMNIA.doc
STRESS article.doc


SWINE FLU ALERT

What is our immune system?
The immune system is a group of specialised cells which work together with the goal of keeping us healthy and making us heal. These cells are found throughout our body, but a large concentration are in the areas where the outside and inside worlds meet…the gastro-intestinal tract, and the airways and lungs.

How does the immune system work?
The immune system works by LEARNING from experience, which substances are helpful to the body’s environment, and which do harm. Babies have a very immature immune system. They inherit some immunity from their parents, but have to learn how to make the rest themselves. That is why breast milk is SO important. It contains antibodies which get the baby off to a great start.

How does the immune system LEARN what antibodies to create?
It learns this by EXPERIENCE. Our immune system has to experience the virus or bacteria in order to know how to over-come it. If we don’t experience these organisms early in life, we will not be able to fight them successfully in later life. There is definitely something to be said for allowing our children to live in homes which are not bleached and sterilized with chemicals (which are toxic to our body) or with a pet. If we allowed our kids to experience normal dust and mud etc they would be more likely to thrive. I am not suggesting we live in squallier, just normal cleanliness.

What do antibiotic do?
Antibiotic literally means “anti life” Antibiotic kill ALL bacteria-good and bad. Our immune system is assisted by billions of beneficial bacteria and flora in our gut. These are killed by antibiotics. Unfortunately this leads to an imbalance in our system, creating a more acid body PH, which, in turn, allows for the overgrowth of fungi and other organisms. That, in turn produce symptoms, and cause toxicity .

Research in America shows a link between fungal overgrowth and IBS, Heart burn, Diarrhoea, Constipation, Poor absorbsion syndrome. fatigue, stress, aches and pains, sinus and asthma, even alzymers, and many more conditions
Antibiotics do the job your immune system was created to do, and eliminate the chance for your immune system to learn how to deal with the organism…In fact, antibiotics leave your immune system in a more weakened state.
Antibiotics DO NOT KILL VIRUSES like flu, and the cold.
Antibiotics are necessary at times when the body has been unable to conquer the invader-but only then.

What about immunisations?
Immunisations were designed with the intention of injecting a small amount of a weakened form of the disease organism into the body to give the immune system the opportunity to experience and learn how to create the appropriate antibodies. A good idea you might think…or is it?

There is an increasing body of evidence to suggest that immunisations have very little beneficial effect. All diseases and epidemics run in cycles of severity, and automatically become less virulent in time. So how can we be sure immunisations are doing what they claim? There is some evidence to suggest that some people die as a result of the immunisation rather than of the disease itself.
Also, if you remember, the majority of our immune defences are in the gut and lungs. The vast majority of organisms are killed before they ever reach our internal body systems. At the very least, the body gets a chance to start producing the correct antibodies before the organism gets in.
Why then do we get these organisms injected right into our blood stream via our muscle tissue bypassing our main areas of defence? Most organisms injected into us would have been sampled in our gut and/or lung, and antibodies would already have being prepared. Bypassing this major area of defence just doesn’t help. Some schools so thought say it is actually dangerous.

SWINE FLU ALERT

This article is my personal opinion, based on my extensive research.   I urge you not to take my word for it, research the facts for your self.

As such, I feel HONOUR BOUND to share this information with you.

Personally, I am very worried about Swine Flu...not the disease...the TREATMENT


THE SWINE FLU SCAM

Swine flu has been declared a pandemic 6. That declaration means we are in a state of emergency. It also means that this flu must be at epidemic proportions, and is deadly in most cases. Look around you-is that true?   Is this a reality?

I would like to draw your attention to some evidence which is very disturbing. I do not want any of you to take my word for this, research it for your self on the internet.  I am here merely to alert you.

Disturbing facts;
1) Swine flu is made up of 3 different type of DNA in it’s structure, namely swine flu virus, (which is not particularly contagious to humans), bird flu virus N1H1(which is not particularly contagious to humans), and human flu,(which IS very contagious to humans)
It is absolutely impossible for this combination to have occurred in nature. It appears to have been genetically engineered in a lab, and introduced into the population deliberately. Why?

2) Swine flu is less contagious than most outbreaks of flu. There are deaths from flu every year-even more that appear to be going to occur with swine flu. So why declare a pandemic 6?

3) Declaring a pandemic 6 means a state of emergency exists in which normal law and our human rights can be over ridden. That is a fact. It gives WHO (world health organisation) total control over our human rights. While this artificial state of emergency exists we can be arrested for not taking the flu vaccine, and any other perceived flaunting of the law, with out any evidence. Why do they have to force us? What happened to freedom of the individual to choose?

4) Baxter, the pharmaceutical company who manufacture the flu vaccine, have admitted contaminating thousands of the vaccines with live virus. These vaccines are out there in circulation. This means that the vaccine you or your child take may have live cocktail of viruses in it, and may give you the very disease you want to avoid. In the past Baxter has admitted giving anti aids vaccines to thousands of women in Africa, which had the effect of sterilizing these women (supposedly a mistake!)

5) Baxters have also been found to have released comtaminated seasonal flu vaccine into circulation-with live bird flu virus in it!

6) If Baxter’s do get their way and it becomes compulsory to take the flu vaccine, then there WILL be a pandemic 6-created via the injection.

7) Baxter’s have not been able to demonstrate that the flu vaccine is safe. Because of this the US government have quietly passed legislation disclaiming any responsibility for the effect of this vaccine. Worrying?

8) It is proposed that our children aged 5-12 are compulsorily vaccinated with this cocktail. Is this wise?

9) Baxter’s have also put two other very lethal toxic components into this cocktail-a form of mercury, one of the most toxic metals on the planet, and a toxic preservative known to cause cancer. (these preservatives and mercury are frequently used by drug companies in their attempt to give their drugs a longer shelf life)

10) Tami flu is an immunosuppressant drug. This means it does not cure you, it simply compromises your ability to fight the virus, and the symptoms reduce accordingly, allowing you to feel better, giving you the illusion you are well (symptoms are the result of the fight your immune system is putting up to kill the virus, not the virus its self)

11) Tami flu’s sell by date is coming to an end, but legislation has been passed to allow it to be dished out for a further 2 years. No one knows what affect out of date Tami flu will have on our bodies. No research has been done. It would have to be destroyed under normal legislation.


12) If you take Tami flu, and then get the swine flu injection which may well contain live virus…what is likely to be the result???

13) There is a school of thought which suggests the cocktail of chemicals and viruses in the swine flu vaccine are lethal. We are told it will take 3 consecutive doses to make us immune, and even then they can’t guarantee it will because viruses mutate daily. Why 3? If it causes the immune system to trigger the relevant antibodies, why do we need 3? Where is the logic? Ask your self…what is the agenda?

14) The World Health Organisation permit up to 100 contaminants to be present in every dose of vaccine. Any contaminents!!

15) The NHS help line is staffed by non-medical people.   When advising you they simply have to tick off a few simptoms on their list.   They can then legally prescribe you Tamiflu!!

16)  A servay has shown that up to 50% of medical Drs donot intend to take the swine flu vaccine themselves, or administer it to their children-but they will give it to you...!   Why?

There are many other facts you need to look at, before you take the vaccine.

The last thing I want to do is cause fear, however I am very sorry to say, I personally feel very strongly that there is some other agenda at work here.  I am not normally a conspiracy theorist, but I am extremely suspicious and alarmed.

Please take note, do your research, and make an informed choice for your self.

Some web sites you may wish to visit; click on...

 www.theflucase.com
www.davidicke.com
www.foodconsumer.org
www.sciencebasedmedicine.com
swine flu is a hoax
Facts about the effectivness of swine flu vaccination

or simply Google “fears about swine flu vaccine” and judge for your self.

Please do not despair.. There are ways we can fight this. Knowledge is power. We still have free will  Get informed!

There are MANY things we can do to boost our immunity the natural way as alternative to vaccination..



SUPER CHARGE YOUR IMMUNE SYSTEM-IT’S YOUR ONLY REAL HEALTH INSURANCE POLICY.

If the road from health to disease went from 1 to 100, 1 being perfect health, and 100 being death from disease, then most people only start to manifest symptoms at point 40   Disease cretion up to this point is silent. Once you get to point 70, which is acute disease, you are heading for early death. Disease has been being created silently in your system for years for the simple reason that your immune repairing system has become weakened

25% of the distance along this line from perfect health to death from disease is due to our nutrient deficient diet,
25% of the distance is due to lack of aerobic exercise
50% is due to unhealthy values and the stress they create.

These are the three main factors in the compromise our immune systems, our ability to cleanse and repair our body, and our ability to fight invading organisms, and our stressful lifestyle and negative thoughts.

Other factors include toxins from chemicals in our environment, sprayed on food, added to food, cosmetic products, house hold cleaning agents, car emotions, pharmaceutical prescriptive drugs, mercury from amalgam fillings, alcohol, cigarettes, confectionary, trans-fats, and chemicals injected into our factory farmed animals, to name but a few!
We have poisoned our mother earth, and all her bounty, and we wonder why cancer is on the increase!!!

BE AWARE…if you are not taking conscious positive steps to build your immune system and health, you are unconsciously taking steps towards disease and disability.
There is no such thing as NUTURAL in health. We are either making a health choice, or a disease choice every moment of the day.

So, given that this is the world we have created, how do we help our body survive and thrive?

7 STEP WELLNESS CREATION PROGRAM

Step one
Elimination.
Banish all toxic substances from your life as far as possible. These include pesticides (eat only organic produce), MSG, a flavour enhancer found in processed foods and Chinese takeaways), no meat of any kind, no sugar, no corn, no wheat, no caffeine,(tea, coffee, carbonated drinks, and chocolate) no artificial sweeteners, no alcohol, no tobacco.
Don’t panic, you do not have to give all these up immediately, all at once, but it’s easy to give up one of these per month. That’s doable isn’t it?  By the end of a year you will have eliminated the majority of these very damaging substances from your body-and feel fabulous! You may experience some withdrawal symptoms for the first few days (headache, fatigue, muddled thinking, skin eruptions) but after this you will find this program so easy.

Step two
Detoxify and cleanse your system. Get rid of the toxic residue stored in your fat tissue. Fat and toxins go together. Toxicity creates a body PH which is too acidic, and this throws our internal eco system out of alignment, and creates a favourable environment for disease to establish. Normal body PH should be 7.4, just on the alkaline side of natural.
The simplest and most healthy way to detoxify your body is to go on an alkaline diet.
This diet is suitable for the vast majority of people, but if you are on a medically prescribed diet for any reason, you should consult your Dr before you undertake any changes.

Alkaline creating foods
Alkaline foods can be eaten as much as you like and include;

Vegetables, (not raw tomatoes, cooked or tinned are ok)
Fruit (not citrus fruit)
Dairy products (cheese, milk, yogurt, butter, eggs )
Still water, Herbal teas, and some fruit juices.

Acid creating foods
Acid foods should be avoided on a detoxifying diet and include;

All meat, fish and poultry,
All carbohydrates ( mainly foods made from grains like bread, cereals, pasta, rice etc)
All sugar and sugary foods
Alcohol
Processed foods
Tea, coffee, fizzy drinks ( if you consume a let of tea oar coffee, you should wean your self off it gradually. The sudden lack of the addictive chemical caffeine will give you uncomfortable withdrawal symptoms)

Our daily dietary needs are easily met by eating a range of fresh vegetables, dairy products, and fruit. These foods should form the majority of the diet, while foods front the acid group should be kept to a minimum.
Raw and juiced vegetables and fruit are best as they contain live enzymes, and more nutrients than cooked. However, vegetable soups are very nutritious as the vitamin and mineral content is not lost in the cooking water.
This diet is most effective if it is sustained for at least 6 weeks.

This is a very effective and easy detoxifying diet. It will cleanse your system and make you feel fresh, vibrant, and full of energy. It will also help to remove most of the toxins which are compromising your immune system.
More specific detoxifying ragemes may be required for certain people depending on what toxins are present in their body.


So now you have cleansed your system. This alone will greatly help your immune system to start doing it’s job more effectively.  It  will no longer be pre-occupied and overwhelmed  trying to cope with the poisons in your body,.

Step three
Rebuild.
We need to replace any nutritional lack, and boost your system with the things it so badly needs.
Here are some really simple things you can do…
• Take a good quality vitamin C supplement 3000 mgs a day minimum. If you feel a cold coming on you can take double that amount for a couple of days. Make sure it is a non-acid version, and it is chelated which will make it more easily absorbable and effective.
Vitamin C enhance our immune system, may have anti viral properties, helps strengthen bones, arthritis, skin, and soft tissue healing... It also helps the liver with detoxification.

• Vitamin D is found in some animal and vegetable fats, but mainly converted from sun light. It is very important to get plenty of sun on our bodies to increase our ability to stave off infections. It is thought to have anti viral properties. It also strengthens bones. Vitamin D (in the form of the active ingredient of D3) is advisable at present, what with the Swine Flu virus being on the loose.) Be warned, vitamin D is fat soul able. That means it accumulates in our body. If the prescribed dose is exceeded it can be harmful.

• Vitamin A in the form of Beta Carotene. Vitamin A is fat soluble, and taken in excess can be harmful to the liver,  and shoyuld not be consumed while pregnant or breast feeding,so Beta Carotene is best, as it is a pre-curser of A, and our body can make all the A it requires from Beta Catotine without the fear of liver toxicity. Vitamin A is great for all muses membranes (linings of nose, throat, lungs etc). It strengthens our immune system, and helps the skin.

• Vitamin E. This vitamin is fat soluble, and accumulates in our body. It is essential for the healthy production of prostaglandins, which bare the building blocks for heal-giving hormones. It has been found to help our cardio-vascular system, normalize Blood pressure, reduce cholesterol, help menopausal symptoms, and increase healing ability.

• The mineral Zinc has been shown to enhance our immune system. Severe lack of zinc shows its self by manifesting as white specks on our nails. Because Zinc is so difficult to absorber, it is important to top it up with a supplement. Only about 20% of our dietary intake of Zinc is absorbed. You should take at least one 15mg dose daily.

• The B Complex group of vitamins are essential for the many functions in the body. They are very necessary for any one who is stressed or anxious as they feed the adrenal glands, and help calm down the release of stress hormones. Stress is one of the biggest causes of low immune system. B’s also help us create energy, help the liver dotox, help various nervous system functions, and so much more.


Drink at least 10 glsses of filtered water every day.   We are 80% water, and need to be flushed out regularly in order for our body to stay fresh and vibrant, and function cotrrectly.

 • Pro and pre biotic.. These are supplements containing pre-cursers for, and actual bacteria essential for our health. They are normally present in billions in our gut, but are killed off by antibiotics, acid diets, and stress.

• Echinacea. This herb has been found to be very effective at staving off viruses and bacteria by promoting out immune system. It can be obtained as a supplement.


• Garlic has amazing anti viral, anti bacterial and anti fungal properties, and is brilliant in helping fight injection ((eaten raw) Do not put garlic on open wounds.

• Colloidal silver. Colloidal silver has been known for centuries to have fantastic germ killing capabilities. Silver is a mineral present in our system. Colloidal silver is made by passing an electrical current through two silver rods in water. The charged silver electrons enter the water, which can then be drunk. It can be sprayed on food, used to clean surfaces, and sprayed on wounds to promote healing. It is one of the best kept secrets in medicine, but is available in this practice.
Colloidal Silver benefits
Colloidal Silver and Viruses

Step four
Exercise, especially aerobic exercise (which makes you puffed) has been found not only to increase the amount of oxygen you take up in out blood, tone up your muscles, but also cause the release of endorphins and encephalin into your circulating blood. These are hormones which promote strong immune system, and make you feel good too!


Step five
Reduce stress.
Some stress is normal, but prolonged stress is the greatest enemy of health. It puts the body into the emergency program, where the priority is fight or flight, not cleanse and heal. It is impossible to detoxify or repair when you are stressed. As you can imagine, prolonged stress has a very detrimental effect indeed.

Ways to reduce stress
• Learn how to quieten that little voice in your head.
• Prioritise some down time to relax
• Join a yoga class, dance class, or exercise class.
• Meditation
• Eliminate tea, coffee, sugary drinks, and chocolate as they all contain stimulants
• Have fun, laugh a lot!
• Sing aloud to your favoured tunes.
• Dance around the kitchen as you do the housework.
• Stop driving yourself to achieve more and more
• Go for a walk in the country and really tune in to nature, be grateful.
• Get an animal companion.
• Good quality sleep is essential to our well being and health. It is only when the body is in a deep state of relaxation that it can properly detoxify and repair daily damage. Meditation can also help.

Step six
Personal empowerment.  Giving yourself the right to take control of your life and health, dealing authentically with your issues and regrets, and forgiveness of self and others are the greatest gifts you can give yourself . Wellness and life coaching is available in this practice to help transform you and find your true blueprint. Coaching will motivate and support you and give you structure. Please see the wellness coaching, and breakthrough coaching pages of this website.

There are many and varied ways to de-stress, these are just a few suggestions you can try.

If you have difficulty unwinding, anxiety/depression, unresolved issues, or are in a situation or relationship in which you feel powerless…there are treatments such as acupuncture, coaching, hypnotherapy, reiki and Transpersonal counselling available to help you here in this practice.

Step seven
Health giving diet for life.  A great personalised dietry maintinance plan.   This is tailored to your spacific needs and requirements. It is discussed in detail in a one to one consultation.



These are simple things you can easily do to help your self get well and stay well. They absolutely do work if done correctly. There are no harmful side affects-only beneficial side affects!!

There are natural therapies which, in conjunction with the above, also help increase your immune system. These include;
Wellness coaching
Breakthrough Life coaching
Hypnotherapy
NLP
EFT
Acupuncture,
Aromatherapy Massage
Reflexology
Light and sound frequency treatments
Yoga
Meditation
Reiki
And many more.

Supercharge your immune system. Keep serious illness at bay-not just this winter, but from now on. You will feel the benefits quite quickly, and will not want to go back to your old toxic ways. It will prove to be the best health investment you will ever make.