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Quit Smoking Now

Quit Smoking Now

Quit Smoking.   HOW TO STOP SMOKING NOW!

Great news!   There is more than one effective stop smoking therapy!   Three of the most effective stop smoking therapy choices are…

How I Can Help You to Quit Smoking

Over the years, I have helped thousands of clients successfully Stop Smoking and overcome other addictions with Hypnotherapy/ Hypnosis, Emotional Freedom Techniques (EFT), or Acupuncture...or by combining the three together.

Quit Smoking Now


Hypnotherapy

Hypnotherapy Smoking Cessation, as practiced by a Master in hypnotherapy, is a very effective means of stopping smoking.   Some people still associate hypnotherapy with stage hypnosis, where people were induced into a deep trance and made to perform ridiculous acts.
Hypnotherapy smoking cessation is NOTHING LIKE THAT!     In hypnotherapy smoking cessation the client will be in a light to medium trance, and will remain aware and in control at all times.   They will not experience any change in their state other than feeling so completely  relaxed.   The relaxed state allows the conscious mind to be quiet, and the unconscious mind to be receptive to positive suggestion.    No big deal-except the RESULTS ARE PHENOMINAL

Hypnotherapy frees you from your anxiety and your emotional attachment to your cigarettes. You will be able to visualize the new smoke-free you in your day-to-day life. How exciting it will be to release any self-limiting beliefs that you have replacing them with positive healthy habits. Your urges and cravings will not control you anymore. Can you imagine what it would be like to breath more deeply without smoke filled lungs? You’ll finally be in control of your life without being a slave to your cigarettes! You’ll leave behind any fear of failure and walk out with a new fresh sense of confidence in yourself. You will be so thrilled when you see the positive changes in your behaviour now that you are smoke free forever.

EFT (Emotional Freedom Techniques)

Some people say they smoke because it’s a way of dealing with the stress they have in their lives. Some say they smoke because they are addicted to nicotine. Gary Craig, Stanford trained scientist and founder of Emotional Freedom Technique (EFT) explains that, “conventional smoking cessation systems don’t work because they do not address the real reason that people smoke which is to tranquilize emotional issues like anxiety or low self esteem.”
The National Institute on Drug Abuse (NIDA) reports that people suffering from nicotine withdrawal have increased aggression, anxiety, hostility, and anger. However, Craig doesn’t attribute these emotional responses to nicotine withdrawal. He says, “smokers become anxious and irritable when they try to quit smoking because the unresolved emotions they had been trying to suppress with cigarettes come bubbling to the surface as nicotine exits their system.”
By resolving these emotions using EFT, it will help conquer this life-threatening addiction. Gary states, “If the emotional issues are not properly resolved, the smoker feels overwhelmed and eventually turns back to cigarettes to pacify the emotional pain.” Does this sound familiar?

EFT is simple technique and combines focused attention tapping with your fingertips on meridian points (acupressure points) on the body. Behind these points are energy pathways that get disrupted when we are stressed or in pain. Once these pathways are balanced, the emotional drivers behind smoking and other addictions start to fade.
How to Stop Smoking combining EFT and Hypnotherapy

TCM Acupuncture

Stop Smoking Acupuncture is proven to break the chemical addiction to nicotine in many people.  In my clinic I have found that the higher the intake of tobacco, the higher the success rate.    This is because the act of smoking, in some people, is a psychological habit, rather than an addiction.   The addicted people are those of you who smoke heavily i.e. over 20 a day...

Stop Smoking Acupuncture as practiced in this clinic, is safe, sterile, and totally pain free.  Acupuncture actually works on the chemical addiction aspect of stop smoking.   There are points which trigger the release of endorphins and enchepholins which partially block the nicotine receptors on our cells, reducing cravings dramatically.   After acupuncture clients report feeling a great reduction in cravings, and a sense of well-being.   Most are able to BREAK THE ADDICTION PAINLESSLY, AND WITH EASE.


I’ve helped thousands of people stop smoking through the years using EFT, Hypnotherapy and Acupuncture combined. Also, I have found a nice blend of Hypnotherapy Acupuncture and EFT to be very successful all in one session. Acupuncture works physiologically, while EFT addresses the emotional issues behind smoking, one starts feeling freer and less constricted by their habit.  Hypnotherapy addresses the habitual patterns of behaviour which lead to the desire to smoke, and then focus and create a vision on how they will feel when they are smoke free, visualizing fresh pink clean lungs, breathing better, clean breath, clothes smelling better, greater concentration and clarity, more energy and motivation, a sense of achievement, financial abundance, and most of all… better self-esteem and generally feeling good about oneself.

Why consider stop smoking therapy?


Ok!   So what can be done to help break the addiction?   Here’s how to stop smoking…
Studies have shown that the two most effective methods of Stop smoking therapy are stop smoking acupuncture, NLP and hypnotherapy smoking cessation…their effect is multiplied exponentially when COMBINED!

 

. One two hour session is usually all that is required.

How to stop smoking?   The answer is to use Stop smoking therapy… stop smoking acupuncture and hypnotherapy smoking cessation COMBINED   If you are now convinced you should be responsible and break the smoking habit, help is at hand from a dedicated professional.   Know yourself to be a non-smoker.   Your success is awaiting you.!

call Linda on 02866328200 or email info@lindaburke.co.uk