What is Nutrition?
What is nutrition…? The Science of nutrition is based on the understanding that 'adequate nutrition is the foundation upon which good health is built'. Without adequate nutrition our ability to repair and rebuild ourselves is being greatly challenged, and recovery from illness, injury or stress related conditions will be poor. Not only that, but studies have shown that premature aging, and most chronic and serious diseases can be averted by eating a balanced, healthy diet-YES! It really is that simple! Adequate nutrition is what protects health.
The Healing Secrets of Food and Nutrition
What is Nutrition…? Today, more and more people understand that disease can be prevented and cured naturally. For many years we have adopted a "quick fix" option, spending billions on over-the-counter medicines, suppressing and treating only symptoms but not the root cause!
What is Nutrition…? According to Jeffrey Bland, Ph.D., President of the Functional Medicine Institute, and author of the book Genetic Nutritioneering, the leading nutritional problem in the US, UK and Ireland today is that many of us eat too many empty calorie foods.(empty calories give us instant, short acting energy) It is not that we do not eat enough food, but instead, we eat foods which contain little real nutritional value to our bodies.
Even though we may eat plenty of food, the chemical elements we need to maintain health are not being supplied by the foods we eat. This fact has led some health experts to conclude that nutritional deficiencies are a major contributor to many of the chronic diseases that are seen in countries that eat a Western Diet. Did you realize obesity is often due to malnutrition?? The body craves more food in an attempt to gain the nutrients it needs to function in a life giving way.
What is nutrition…? Many of us are realizing that there are natural alternatives to prevent illness rather than simply treat it. Natural, whole and organic food and its nutritional elements can be used as medicine. With Functional Medicine expertise, specific nutritional advice can be proscribed to greatly enhance detoxification and healing.
Functional Medicine practitioners and Naturopathic nutritionists follow this principle. We treat our patients as a whole (body, mind and soul), looking for deficiencies that may be causing illness, which are specific to each individual, making sure a balanced combination of nutrients are tailored specifically to your individual needs, to make you healthy.
What is nutrition…? Toxicity is one of the major precursors of diseases such as Chronic Fatigue Syndrome, Fibromyalgia, Autoimmune diseases, Infertility, Endometriosis, IBS, Allergy, Asthma, premature aging, cancer and SO many more. We are all toxic to some degree due to modern day living and poor nutrition.
If your body is contaminated with harmful toxins such as heavy metals, chemicals, Candida fungal overgrowth, radiation, parasites, virus and bacteria. We are being poisoned, and certain biochemical pathways may be blocked, leading to the onset of disease.
What is nutrition…? Specific nutrients in the form of supplements prescribed for your unique problems, will be of immense benefit in assisting your body safely detoxify, and return to full health and vitality.
Clinical Kinesiology is an accurate, safe, non-invasive health scan which will reveal your body contaminants. Once discovered, appropriate action is prescribed.
What is Nutrition…? Optimum nutrition can determine how we look, feel, work, whether we will be nervous, tired, pessimistic, joyful, comfortable, happily active, whether we will age prematurely or enjoy our lives to the full. It can not only prevent disease, but be a vital ally in detoxification and healing too. What is nutrition?... a key to determine our quality of life and health.
FREQUENTLY ASKED NUTRITIONAL QUESTIONS