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Physiotherapy Injury Prevention

Physiotherapy Injury Prevention

Advice on posture, (static and dynamic), ergonomics, exercises where applicable, and preventative measures will be discussed with you.

In this practice we look at each person as an individual, and holistically, thus you may be given instruction on your nutrition, work/life balance, stress, or any emotional issues you may have as these can greatly adversely influence your ability to heal, if left untreated.